Using Dialectical Behavior Therapy to Build a Life Worth Living

Once the go-to treatment for borderline personality disorder, dialectical behavior therapy (DBT) has become recognized as one of the most desirable therapies by both clinicians and patients alike…

…because it’s easy to apply and adapt the principles of DBT with clients from all walks of life.

The primary goals of DBT are to help clients identify a life worth living and guide them towards changes that’ll help them reach their goals. But for individuals who are anxious, depressed, or even suicidal, thinking about their ideal life can be overwhelming.

Use these guided worksheets in the early stages of treatment to help clients reflect on their goals and priorities in a more manageable way. Once you’ve identified potential areas of change, you can work collaboratively to identify steps towards achieving your clients’ goals, strengthening your therapeutic alliance and moving your clients towards a life worth living!

Click here to download your free resource today!

Worksheet


Become Certified in Dialectical Behavior Therapy!
Self-Compassion for Educators
DBT is one of the most clinically proven methods of therapy for most mental health conditions. This online certification course is grounded in the foundational principles of DBT. You’ll get updated DBT interventions to treat borderline personality disorder, anxiety, depression, trauma, suicidal ideations, addiction and nearly any client condition. Earn up to 27 CE Hours. Master DBT today – and become Certified in Dialectical Behavior Therapy (C-DBT)! Join an elite community of colleagues and significantly grow your practice and change your clients’ lives today.
Katelyn Baxter-Musser LCSW, C-DBT

Katelyn Baxter-Musser, LCSW, C-DBT, is a licensed clinical social worker and is certified in dialectical behavior therapy (C-DBT) through Evergreen Certifications Institute and is certified in EMDR. She works in private practice where her areas of expertise include the treatment of trauma, PTSD, depression, anxiety, grief, and relationship issues.

Her DBT training is one of PESI’s most in-demand programs attended by tens of thousands of clinicians worldwide. Ms. Baxter-Musser incorporates DBT into her practice in working with adolescents and adults presenting with a variety of concerns. Her years of experience using DBT principles in her practice have helped her clients to develop healthier coping skills, better process their past traumas, and increase their ability to identify and cope with destructive emotions.

Ms. Baxter-Musser is also an EMDRIA-approved consultant who previously sat on the EMDRIA Standards and Training Committee and was the co-regional coordinator for the EMDRIA Southern Maine Regional Network. She is also a member of the National Association of Social Workers, the American Academy of Experts in Traumatic Stress and the National Center for Crisis Management.

PESI and Katelyn Baxter-Musser are not affiliated or associated with Marsha M. Linehan, PhD, ABPP, or her organizations.
 

Speaker Disclosures:

Financial: Katelyn Baxter-Musser is the owner, operator, trainer of Inner Awakening Counseling & Consulting. She receives a speaking honorarium and recording royalties from Psychotherapy Networker and PESI, Inc. She has no relevant financial relationships with ineligible organizations.
Non-financial: Katelyn Baxter-Musser is a member of EMDRIA, the National Association of Social Workers, the American Academy of Experts in Traumatic Stress, the National Center for Crisis Management, and the International Society for the Study of Trauma and Dissociation.
PESI and Katelyn Baxter-Musser are not affiliated or associated with Marsha M. Linehan, PhD, ABPP, or her organizations.

Let's Stay in Touch

Get exclusive discounts, new training announcements & more!

You May Also Be Interested In These Related Blog Posts
2217 20230906 110022 Bh Blog 5 Steps Of The Wise Mind Process 380X290
5 Steps of the Wise Mind Process: Strategies for Facing Difficulties
Dr. Andrew Bein, a seasoned instructor with an energetic, hands-on approach to mindfulness-based practices and Dialectical Behavior Therapy education, shares the 5 steps of the Wise Mind Process to...
2218 20230906 035951 Bh Blog Dealing With Judgements Exercise 380X290
Dealing with Judgments Exercise: Adapting DBT for Everyday Clinical Needs
Dr. Andrew Bein, a seasoned instructor with an energetic, hands-on approach to mindfulness-based practices and Dialectical Behavior Therapy education, demonstrates the Dealing with Judgment exercise.
1783 20200616 120910 Blog Dear Man 380X290
DEAR MAN: A Dialectical Behavior Therapy skill for building interpersonal effectiveness
Lane Pederson shows you step-by-step how to use the acronym DEAR MAN to help your clients learn how to speak their needs.
1527 20200603 034644 Blog 73 Dbt Mindfulness Exercises 390X280 2
73 DBT Mindfulness Exercises
Lane Pederson – Mindfulness is a skillset at the heart of DBT. Yet, many therapists struggle teaching mindfulness practices to clients.Practicing mindfulness skills open doors to acceptance, exper...
2217 20230906 110022 Bh Blog 5 Steps Of The Wise Mind Process 380X290
5 Steps of the Wise Mind Process: Strategies for Facing Difficulties
Dr. Andrew Bein, a seasoned instructor with an energetic, hands-on approach to mindfulness-based practices and Dialectical Behavior Therapy education, shares the 5 steps of the Wise Mind Process to...
2218 20230906 035951 Bh Blog Dealing With Judgements Exercise 380X290
Dealing with Judgments Exercise: Adapting DBT for Everyday Clinical Needs
Dr. Andrew Bein, a seasoned instructor with an energetic, hands-on approach to mindfulness-based practices and Dialectical Behavior Therapy education, demonstrates the Dealing with Judgment exercise.
1783 20200616 120910 Blog Dear Man 380X290
DEAR MAN: A Dialectical Behavior Therapy skill for building interpersonal effectiveness
Lane Pederson shows you step-by-step how to use the acronym DEAR MAN to help your clients learn how to speak their needs.
1527 20200603 034644 Blog 73 Dbt Mindfulness Exercises 390X280 2
73 DBT Mindfulness Exercises
Lane Pederson – Mindfulness is a skillset at the heart of DBT. Yet, many therapists struggle teaching mindfulness practices to clients.Practicing mindfulness skills open doors to acceptance, exper...