5 Tips for Body Positivity & Anti-Diet Culture
Anti-diet experts Christy Harrison, MPH, RD, CEDS, and Judith Matz, LCSW, answer some of their most frequently asked questions about anti-diet culture, emotional eating, body image, fat stigma, and...
How To Reject Diet Culture This Holiday Season
Anti-diet experts Christy Harrison, MPH, RD, CEDS, and Judith Matz, LCSW, share their insight on how to help clients navigate difficult conversations surrounding weight and food this holiday season.
10 Body Positive Affirmations for the New Year
Here are 10 Body Positive affirmations to help clients heal body shame & cultivate body positivity.
Working with Eating Concerns in the Time of Corona
The current crisis is triggering many clients with eating and weight issues, due to the combination of increased stress, disrupted shopping and eating habits, and the increased cultural focus on fo...
3 Misconceptions About Body Positivity
Judith Matz, LCSW shares 3 common misconceptions about body positivity to consider as you work with clients to move from body shame to body positivity.
Letting Go Of Body Shame in a Weight-Focused World
Each of us has an obligation to address our biases so that we no longer contribute, even inadvertently, to the fat shaming our clients may feel as the result of our own attitudes.
3 Concerning Messages about the Netflix series, Insatiable
There's been an outcry against the new Netflix series, Insatiable. Judith Matz a clinical social worker and author shares 3 concerning messages the series sends and tips to address these issues wit...
The Problem With Diet Culture
Therapists should not only be aware of their potential prejudices toward higher-weight clients, but should commit themselves to challenge those attitudes as well.