Blogs

Frank Anderson offers practical strategies, such as using "a part of me" language, managing triggers, and modeling accountability, that you can share to help parents build healthier, more connected...

By highlighting the core principles of IFS, Frank Anderson emphasizes how healing a parent’s emotional wounds can foster a more empathetic, resilient, and growth-oriented environment for both paren...

Frank Anderson sits down to talk about the culmination of his career and how it manifested into his newest book, Transcending Trauma: Healing Complex PTSD with Internal Family Systems.

Help your clients gain clarity so they can begin the healing process with this simple 6-step process from Dr. Frank Anderson, lead trainer at the IFS Institute.

Frank Anderson - Use this simple exercise from the evidence-based Internal Family Systems model to help your clients understand and work with their internal parts — so they can begin the deep heali...

Internal Family Systems Therapy (IFS) provides a revolutionary treatment plan for PTSD, anxiety, depression, substance abuse, eating disorders and more. Using a non-pathologizing, accelerated appro...

Developed by Dick Schwartz in the 80’s, IFS started as a grassroots therapy model and is quickly becoming a sought after treatment. We sat down with Frank Guastella Anderson, M.D., and director of...

Medication is about more than just taking the right pill. It's about your client's relationship with their meds.

A sequel of a major emotion picture is set to be released on Friday, June 14. You think it's a family-friendly film... but is it?